Summer is in full swing, and what better way to beat the heat than with a refreshing and healthy smoothie? We've got some delicious smoothie recipes for you that not only taste great, but are also packed with all the benefits of extra virgin coconut oil and fruit.

But first, let's talk about why extra virgin coconut oil is the perfect addition to your smoothie. Not only does it add a delicious, tropical flavor, but it's also loaded with health benefits. Here are just a few reasons to add some extra virgin coconut oil to your smoothies:

1. It boosts your immune system.

Extra virgin coconut oil contains lauric acid, which is known to have antibacterial, antiviral, and antifungal properties. This means it can help strengthen your immune system and keep you healthy.

2. It improves digestion.

Coconut oil can help improve your digestion by reducing inflammation in the gut and promoting the growth of beneficial gut bacteria.

3. It's a great source of energy.

Coconut oil is a medium-chain triglyceride, which means it's easily absorbed and converted into energy by your body. This makes it the perfect addition to your pre- or post-workout smoothie.

Now, let's get to the recipes! All of these smoothies are easy to make and perfect for a hot summer day.

Tropical Green Smoothie

Ingredients:

• 1 cup coconut water
• 1 cup spinach
• 1 cup pineapple chunks
• 1 banana
• 1 tablespoon extra virgin coconut oil

Instructions:

1. Blend all of the ingredients together in a blender until smooth.
2. Pour into a glass and enjoy!

Strawberry Coconut Smoothie

Ingredients:

• 1 cup coconut milk
• 1 cup frozen strawberries
• 1 banana
• 1 tablespoon extra virgin coconut oil
• 1 teaspoon honey (optional)

Instructions:

1. Blend all of the ingredients together in a blender until smooth.
2. If you like your smoothie sweeter, you can add honey to taste.
3. Pour into a glass and enjoy!

Blueberry Coconut Smoothie Bowl

Ingredients:

• 1/2 cup coconut milk
• 1/2 cup Greek yogurt
• 1 cup frozen blueberries
• 1 tablespoon extra virgin coconut oil
• Toppings of your choice (granola, fresh fruit, shredded coconut, etc.)

Instructions:

1. Blend the coconut milk, Greek yogurt, frozen blueberries, and extra virgin coconut oil together in a blender until smooth.
2. Pour the mixture into a bowl.
3. Add your favorite toppings and enjoy with a spoon!

In conclusion, adding extra virgin coconut oil to your smoothies is a great way to enjoy a healthy and refreshing drink this summer. With these delicious recipes and some high-quality coconut oil from Coco Mama, you can whip up a smoothie in no time. So why not give it a try? Shop now for the best coconut experience and get ready to cool down with some seriously tasty smoothies! Now that you have some delicious smoothie recipes to try, it's time to stock up on some high-quality extra virgin coconut oil from Coco Mama's website